ABC The World Today - The ‘Unhealthy’ obsession with morning routine videos
Check out the ABC The World Today Podcast featuring Dr Brooke Nickel
Trending social media posts are littered with influencers and celebrities sharing their morning routines. One US fitness coach's five hour regimen has had more than 100 million views on TikTok, sparking concern from health professionals, who say it could lead to an unhealthy obsession.